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We'd love to hear from you. Reach out to our friendly team for any inquiries. We're here to provide you with an exceptional experience.
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Frequently Asked Questions
Answers To Commonly Questions
Do I need any prior experience to join?
No, we welcome all newcomer's to experience Jiu-Jitsu as it's a journey not a race. All we ask is to show up with good hygiene.
What should I wear to Jiu-Jitsu classes?
Traditionally jiu-jitsu has been practiced in the Kimono also known as the GI. We use rash guards combined with spats on our no-GI days. Although not required to start we encourage grabbing a pair once you become a student to make your experience enjoyable. Sportswear with no zippers are perfect to start, but tend to rip. We recommend compression style sportswear and board shorts.
How often should I attend classes to
progress?
We understand duty calls in your life so while we would love for you to make it to every class to get the most out of your membership experience. A minimum of 3 times a week would be optimal for you to see progress, consistency is key and each rep counts.
Is Jiu-Jitsu suitable for all ages?
YES! We welcome people of all ages to hop on the mat and family sign ups get a month on us for FREE. We train our students to use a technical approach to sparring so we can minimize risk for everyone.
Do you offer competitions or belt promotions?
We encourage all of our members to try a competition at least once on their journey as it helps to build confidence from experience, though not required for belt promotions. For promotions all we ask is for you to show up and work at it each day.
Are there any fitness requirements for
Jiu-Jitsu training?
Not at all. Jiu-Jitsu is a contact sport that can pose some risk and physical attributes can help you minimize it for the sport.
We recommend you communicate any physical limitations or concerns with your training partners & instructors. That way, we continue to have a safe training environment.